What is alpha body language?

Alpha body language refers to the nonverbal communication cues that suggest dominance, confidence, and assertiveness. Some common signs of alpha body language include standing tall with shoulders back, maintaining direct eye contact, using a firm but relaxed grip in handshakes, speaking clearly and confidently, using expansive hand gestures, and maintaining a relaxed but engaged posture. Alpha body language can help convey a sense of authority and competence, and is often associated with successful leaders or high-status individuals. However, it is important to use alpha body language in the appropriate context and avoid coming across as aggressive or overly dominant.